Nutrition counseling for your season of life

  • Children/Teens

    Are you the parent of a child or teen who is struggling with eating or feeding? Not all disordered eating looks the same and, as a caregiver, navigating supporting your kiddo to eat and feel their best can feel daunting. Lets work together to figure out what support you and them both need to thrive!

  • Young Adults/College Students

    This is a huge milestone for change! Maybe you left your parent’s home and are introduced to new stressors, new environments all while trying to take care of yourself while you take on the world. Your relationship with food can and likely will change and that can be hard—lets tackle it together.

  • Diabetes Education

    There are endless opinions on how people living with diabetes should eat, live and perform health. This can lead to unsustainable diet choices, stigma and stress. My mission is to help make life easier by removing the shame and uncertainty that sometimes comes with navigating food and diabetes in our world.

  • Introduction to Nutrition

    Food can be hard for everyone. Don’t know where to start? That’s okay, let’s talk about an introduction to weight neutral, body positive nutrition counseling for every day health and wellness.

  • Eating Disorders

    Living with an eating disorder is a rollercoaster. It can be thrilling, soothing, terrifying and shameful all at once and it can keep you on this ride for a long time. But you’re not alone in this and there are other ways to live, eat and move. Let’s start navigation on your journey to food peace and freedom.

  • Miscellaneous

    If none of these options fit your food concerns, that’s also okay. We’re in this together, I’m open to trying to help you navigate your nutrition journey. Book a consultation and we’ll go from there!